Is Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box Vegetarian?

Description
Warm, sweet-spiced oatmeal with hearty, slightly chewy steel-cut texture; cooks in minutes for a hot, spoonable breakfast. Commonly used as a quick morning meal, base for fruit or milk additions, or an on-the-go option. Reviewers often cite fast preparation and portability, with occasional notes about texture consistency and mild sweetness.

Description
Warm, sweet-spiced oatmeal with hearty, slightly chewy steel-cut texture; cooks in minutes for a hot, spoonable breakfast. Commonly used as a quick morning meal, base for fruit or milk additions, or an on-the-go option. Reviewers often cite fast preparation and portability, with occasional notes about texture consistency and mild sweetness.
Ingredients
Whole Grain Steel Cut Oats, Brown Sugar, Natural Flavor, Salt, Cinnamon, Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.