Is Quaker Sweet and Spicy Chili Rice Crisps Dairy Free?

Description
Sweet-and-spicy flavor combines sugary notes with a lingering heat; the crisp, airy crunch makes it suitable for casual snacking, party bowls, or as a crunchy topping for salads and soups. Reviewers commonly note bold seasoning, consistent crunch, uneven spice levels, and convenient single-bag portability, with occasional packaging concerns reported online.

Description
Sweet-and-spicy flavor combines sugary notes with a lingering heat; the crisp, airy crunch makes it suitable for casual snacking, party bowls, or as a crunchy topping for salads and soups. Reviewers commonly note bold seasoning, consistent crunch, uneven spice levels, and convenient single-bag portability, with occasional packaging concerns reported online.
Ingredients
Calcium, Iron, Potassium, Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, salt, corn maltodextrin, fructose, dried soy sauce (soybean, salt), hydrolyzed corn and soy protein, vinegar solids, onion powder, garlic powder, spices, natural flavor, paprika extract (color), yeast extract, tocopherols (to preserve freshness). CONTAINS SOY INGREDIENTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


