Is Quaker Sweet and Spicy Chili Rice Crisps Gluten Free?
Description
Sweet-and-spicy flavor combines sugary notes with a lingering heat; the crisp, airy crunch makes it suitable for casual snacking, party bowls, or as a crunchy topping for salads and soups. Reviewers commonly note bold seasoning, consistent crunch, uneven spice levels, and convenient single-bag portability, with occasional packaging concerns reported online.
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Description
Sweet-and-spicy flavor combines sugary notes with a lingering heat; the crisp, airy crunch makes it suitable for casual snacking, party bowls, or as a crunchy topping for salads and soups. Reviewers commonly note bold seasoning, consistent crunch, uneven spice levels, and convenient single-bag portability, with occasional packaging concerns reported online.
Ingredients
Calcium, Iron, Potassium, Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, salt, corn maltodextrin, fructose, dried soy sauce (soybean, salt), hydrolyzed corn and soy protein, vinegar solids, onion powder, garlic powder, spices, natural flavor, paprika extract (color), yeast extract, tocopherols (to preserve freshness). CONTAINS SOY INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.