Is Quality Bakers Gluten Free Soy & Linseed Muffin Splits Vegan?

Description
Lightly nutty flavor with mild savory notes; interior is tender yet slightly dense, outer surface crisps well when toasted. Commonly split and warmed, served with spreads, cheeses, or eggs for breakfast or snacks. Reviewers note reliable toasting, pleasant texture, and occasional dryness or crumbliness depending on preparation if left uncovered.

Description
Lightly nutty flavor with mild savory notes; interior is tender yet slightly dense, outer surface crisps well when toasted. Commonly split and warmed, served with spreads, cheeses, or eggs for breakfast or snacks. Reviewers note reliable toasting, pleasant texture, and occasional dryness or crumbliness depending on preparation if left uncovered.
Ingredients
Water, modified tapioca starch (1442), flour (rice, soy), maize starch, kibbled soy (6%), linseed (6%), canola oil, sugar, egg white powder, yeast, iodised salt, psyllium, cultured dextrose, white vinegar, stabilisers (412, 464). Contains egg and soy as indicated in bold type.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


