This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Quality Chef Cinnamon Apples, 5/6 lb Case (Bag) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

QCF CINNAMON APPLES (5) 6LB

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Ingredients

APPLES (APPLES, ASCORBIC ACID, CITRIC ACID, SALT, CALCIUM CHLORIDE), BROWN SUGAR, WATER, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, SOYBEAN OIL, LEMON JUICE CONCENTRATE, CINNAMON, BUTTER FLAVOR (WHEY SOLIDS [FROM MILK], ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO COLOR, TURMERIC), SALT, CARAMEL COLOR, SPICE, GUAR GUM, LEMON OIL, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAP? Quality Chef Cinnamon Apples, 5/6 lb Case (Bag) | Spoonful