Is Quality Street Chocolate Gift Tin Vegan?
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Ingredients
Hazelnuts, Butter (from Milk), Skimmed Milk Powder, Dried Whole Milk, Butterfat (from Milk), Whey Powder (from Milk), Lactose and Proteins from Whey (from Milk), Sweetened Condensed Skimmed Milk (Skimmed Milk Powder, Sugar), Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder, Salt, Flavourings, Acid (Lactic Acid), Milk Chocolate contains Milk Solids 14% minimum, Milk and Dark Chocolates contain Vegetable Fats in addition to Cocoa Butter, Vegetable Fats (Palm, Shea, Rapeseed, Sunflower, Mango Kernel, Sal, Coconut), Cocoa Mass, Cocoa Butter, Glucose-Fructose Syrup, Coconut, Emulsifier (Lecithins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.