Is Quality Street Chocolate Gift Tin Vegetarian?
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Ingredients
Hazelnuts, Butter (from Milk), Skimmed Milk Powder, Dried Whole Milk, Butterfat (from Milk), Whey Powder (from Milk), Lactose and Proteins from Whey (from Milk), Sweetened Condensed Skimmed Milk (Skimmed Milk Powder, Sugar), Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder, Salt, Flavourings, Acid (Lactic Acid), Milk Chocolate contains Milk Solids 14% minimum, Milk and Dark Chocolates contain Vegetable Fats in addition to Cocoa Butter, Vegetable Fats (Palm, Shea, Rapeseed, Sunflower, Mango Kernel, Sal, Coconut), Cocoa Mass, Cocoa Butter, Glucose-Fructose Syrup, Coconut, Emulsifier (Lecithins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.