No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quality Street Chocolate Tin 750g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Glucose Syrup, Vegetable Fats (Palm, Shea), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Glucose-Fructose Syrup, Coconut, Butterfat (Milk), Whey Powder Product (Milk), Butter (Milk), Hazelnuts, Whey Powder (Milk), Whole Milk Powder, Emulsifiers (Lecithins, Mono- and Diglycerides of Fatty Acids), Fat-Reduced Cocoa Powder, Salt, Flavourings, Acid (Lactic Acid), Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 35% minimum, Milk and Dark Chocolates contain Vegetable Fats in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Reviews

Rating
1.0(1 review)

Rye contamination

On internet says safe for coeliacs zap barcode says rye

caroleanne•Mar 15, 2026

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About this product

Candy · Candy Piece

Flavor
SweetChocolateyNuttyButtery
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Quality Street Chocolate Tin 750g | Spoonful