Is Quality Street Favourites Inspired By Orange Crunch Low FODMAP?


Ingredients
Sugar, Vegetable Fats (palm, Palm Kernel, Sheaa, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Skimmed Milk Powder, Fat-reduced Cocoa Powder, Glucose Syrup, Hazelnut Paste, Butterfat Milk), Whey Powder (milk), Emulsifier (lecithins), Natural Flavourings, Acid (citric Acid). Contains Milk, Hazelnuts. May Contain Peanuts, Other Tree Nuts And Soya.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


