No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quality Street Matchmakers Zingy Orange Chocolate Box 120g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, slender chocolate sticks deliver a pronounced tangy orange flavor and a crunchy snap. Commonly eaten as a quick, convenient snack, shared in bowls at gatherings, or used to garnish desserts and ice cream. Reviewers often note the intense citrus taste, small portion size, and tendency to be highly addictive.

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Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Whey Powder Product ( Milk ), Vegetable Fats (Palm, Shea), Emulsifier (Lecithins), Natural Orange Flavouring, Acid (Citric Acid), Dark Chocolate contains Cocoa Solids 51% minimum and Vegetable Fats in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Quality Street Matchmakers Zingy Orange Chocolate Box 120g is available at 5 retailers

TescoAsdaBritish Corner ShopIcelandAppyshop

About this product

Candy · Stick

Flavor
CitrusFruitySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Quality Street Matchmakers Zingy Orange Chocolate Box 120g | Spoonful