Is Quality Street Matchmakers Zingy Orange Chocolate Box 120G Low FODMAP?

Description
Crisp, slender chocolate sticks deliver a pronounced tangy orange flavor and a crunchy snap. Commonly eaten as a quick, convenient snack, shared in bowls at gatherings, or used to garnish desserts and ice cream. Reviewers often note the intense citrus taste, small portion size, and tendency to be highly addictive.

Description
Crisp, slender chocolate sticks deliver a pronounced tangy orange flavor and a crunchy snap. Commonly eaten as a quick, convenient snack, shared in bowls at gatherings, or used to garnish desserts and ice cream. Reviewers often note the intense citrus taste, small portion size, and tendency to be highly addictive.
Ingredients
Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Vegetable Fat (Palm/ Shea/ Illipe/ Mango Kernel/ Kokum Gurgi/ Sal), Natural Orange Flavourings, Emulsifier (Sunflower Lecithin), Lactic Acid, Citric Acid, Skimmed Milk Chocolate And Plain Chocolate Contain Vegetable Fat In Addition To Cocoa Butter
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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