Is Quarterpast Coffee Coffee Syrup Vanilla 250ml Low FODMAP?

Description
Concentrated vanilla syrup offers a glossy, viscous texture and clear vanilla aroma; commonly added to coffee, lattes, iced drinks, milkshakes, cocktails, and desserts for flavoring. User reviews note reliable vanilla flavor, good mixability, convenient bottle size, and occasional comments about potency and longevity, with mixed remarks on sweetness level overall.

Description
Concentrated vanilla syrup offers a glossy, viscous texture and clear vanilla aroma; commonly added to coffee, lattes, iced drinks, milkshakes, cocktails, and desserts for flavoring. User reviews note reliable vanilla flavor, good mixability, convenient bottle size, and occasional comments about potency and longevity, with mixed remarks on sweetness level overall.
Ingredients
Cane Sugar, Filtered Water, Natural Flavour, Preservative (E202), Citric Acid (E330).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


