Is Quattro cheese Hot chicken flavor ramen Dairy Free?
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Ingredients
Ramen Noodles: Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Water, Potassium Carbonate, Riboflavin (Color). Sauce Packet: Water, Cheese Sauce [Mozzarella Cheese (Whey, Dextrin, Enzymes, Annatto Extract[Color]), Water, Yeast Extract, Skim Milk Powder], Sugar, Monosodium Glutamate, Soy Sauce(Defatted Soybean, Water, Salt, Wheat), Soybean Oil, Chili Pepper Powder, Artificial Chicken Flavor Powder(Dextrin, Artificial Flavor, Yeast Extract, Sugar), Salt, Oleoresin(Color), Chili Pepper Oleoresin, Black Pepper. Powder Packet: Mozzarella Cheese Powder[Palm Oil, (Color), Oleoresin Paprika(Color)], Mixed Cheese Powder [Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gouda Cheese (Milk, Cheese Cultures, Salt, Enzymes), Camembert Cheese (Milk, Cream, Salt, Cheese Food Starch-Modified, Onion, Garlic, Paprika Cultures)], Sugar, Salt, Soybean Oil. Contains: Wheat, Soy and Milk. IMPORTED BY Samyang America, Inc. 600 Wilshire Blvd., Suite 201 Los Angeles, CA 90017 Made in South Korea 5 Se Amou Cale Total Fat Saturated Trans Fat Cholestero Sodium 192 Total Carbohy Delany hiber Total Sugars 11 ncludes 9g Au Protein 16g Mamin D'Oricy Calcium 75mg on 04mg Potassium 225m ne #4
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.