Is Four Cheeses and Hot Chicken Flavoured Instant Noodles, Buldak Oat Free?
Why it's a maybe for oat free
- dextrin
- cheese food starch-modified
- food starch-modified
dextrin
Dietitian noteDextrin is a starch-based product used to thicken foods. It can sometimes be derived from oats. Unless the label states that the product is oat free or another source was used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus oat free products to buy instead.

Ingredients
Noodles: wheat flour, Modified tapioca starch, Refined palm oil, Wheat gluten, Edible common salt, Emulsifier (soy lecithin (e322(ii))), acidity regulator (potassium carbonate (e501(i)), sodium carbonate (e500(i)), sodium phosphate dibasic (e339(ii))), thickener (guar gum(e412)), mixed tocopherol powder (e306), green tea flavour oil, riboflavin (e101(iii)), citric acid (e330) soup: water, cheese sauce (cheese, milk, garlic), white sugar, flavour enhancer(monosodium l-glutamate(e621)), soy sauce (wheat), soybean oil, artificial chicken flavour powder (soy, wheat), chili pepper powder (soy), modified potato starch, edible common salt, garlic, onion, red pepper powder (soy), paprika extract, decolorized chili extract, black pepper powder, curry powder (celery, wheat, soy) powder: mozzarella cheese powder (milk), mixed cheese powder (cheddar, camembert, gouda), White sugar, Edible common salt, Soybean oil
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About this product
Noodle · Dried


