Is Que Pasa Organic Jalapeno And Lime Tortilla Chips Vegetarian?

Ingredients

Volcanic stone ground corn, sunflower and/or safflower oil, Jalapeño lime seasoning [rice flour, cane sugar, sea salt, lime juice powder (maltodextrin, lime juice), green bell pepper, onion powder, garlic powder, yeast extract, jalapeño pepper powder, chipotle pepper powder, spices, lime flavour, citric acid], calcium hydroxide (hydrated lime).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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