Is Que Pasa Organic Rolled Tortilla Chips Chile & Lime Vegetarian?
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Ingredients
Ground Yellow Corn* With A Trace Of Lime, Sunflower* And/or Safflower* Oil, Chile Lime Seasoning (sea Salt, Rice Flour*, Tapioca Solids*, Maltodextrin*, Cane Sugar*, Chile Pepper*, Citric Acid, Yeast Extract*, Paprika*, Beet Powder*, Distilled White Vinegar*, Lime Juice*, Annatto Extract*, Onion Powder*, Flavour*, Habanero Pepper*).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.