Is QUEEN CHARLOTTE'S ORIGINAL PIMENTO CHEESE, 10 OZ Low FODMAP?
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Ingredients
Pasteurized extra sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), pepper jack cheese (pasteurized milk, cheese culture, salt, enzymes, jalapeño peppers), mayonnaise (soybean oil, eggs, water, distilled vinegar, egg yolks, salt, oleoresin paprika, natural flavor, calcium disodium EDTA added to protect flavor), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), pimentos (sweet red peppers, water, distilled vinegar, calcium chloride, sodium benzoate (preservative)), water, distilled vinegar, sugar, contains less than 2% of: corn starch, salt, whey protein concentrate, xanthan gum, guar gum, natural flavor, calcium disodium EDTA added to protect flavor, dried garlic, dried onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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QUEEN CHARLOTTE'S ORIGINAL PIMENTO CHEESE, 10 OZ is available at 1 retailer
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