No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Queen Maple Syrup Flavoured Sugar Free Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Maple-flavoured granulated sugar delivers a pronounced maple aroma and rounded sweetness with a fine, free-flowing texture. Commonly used to sweeten coffee and tea, sprinkle on pancakes and oatmeal, or incorporate into baking and dessert toppings. Reviewers also note a pleasant maple character but sometimes report variable intensity or minor clumping.

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Ingredients

Water, Sweeteners (Sorbitol, Sucralose), Natural Flavours , Thickener (Vegetable Gum (466)), Salt, Acidity Regulator (330), Colour (150d), Preservatives (202, 211)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Queen Maple Syrup Flavoured Sugar Free is available at 2 retailers

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About this product

Syrup · Liquid

Flavor
Sweet
Texture
Thick
Commonly used for
BreakfastToppingDrinkingSnacking
Low FODMAP? Queen Maple Syrup Flavoured Sugar Free | Spoonful