Is Queen St. Bakery Superfood Muffins Anglais Dairy Free?

Ingredients

Water, White Bean Flour, Sorghum Flour, Arrowroot Flour, Tapioca Starch, Potato Starch, Tapioca Fiber, Apple Cider Vinegar, Agave Syrup, Yeast, Olive Oil, Baking Powder, Xanthan Gum, Rice Sourdough, Cultured Rice Flour, Hemp Seed Protein, Poppy Seed, Salt, Sunflower Lecithin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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