Is Queen St. Bakery Supergrain Sourdough Bread Dairy Free?
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Ingredients
Water, Sourdough (sorghum Flour, Water), Fiber Mix (tapioca Fiber, Ground White Chia Seed, Psyllium Husk), White Bean Flour, Arrowroot Flour, Tapioca Starch, Potato Starch, Apple Cider Vinegar, Yeast, Agave Syrup, Extra Virgin Olive Oil, Cultured Rice Flour, Xanthan Gum, Low Sodium Baking Powder, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.