Is QUESO FIESTA CHEESE, BLASTED Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

dehydrated butter
cream
whey
buttermilk
cheddar cheese
milk
dehydrated skim milk
disodium inosinate
natural flavors
vitamin b2
riboflavin
+1 more

dehydrated butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CORN FLOUR, CORNSTARCH, SALT, CONTAINS 2 PERCENT OR LESS OF: DEHYDRATED SKIM MILK, AUTOLYZED YEAST, NATURAL FLAVORS, DEHYDRATED ONIONS, SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SPICES (CONTAINS CELERY), DEHYDRATED PARSLEY, TOMATO POWDER, YEAST, DEHYDRATED GARLIC, WHEY, DEHYDRATED RED PEPPERS, MALTODEXTRIN, PAPRIKA, BUTTERMILK, DEHYDRATED BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SMOKED PAPRIKA, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, MALIC ACID, VINEGAR SOLIDS AND YEAST EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.