Is QUESO FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPENO PEPPER BAKED SNACK CRACKERS, QUESO FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPENO PEPPER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cheese cultures
- white cheddar cheese
- jalapeno pepper
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Monosodium Glutamate, Buttermilk, Spices, Onion Powder, Tomato Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Whey, Brown Sugar, Natural And Artificial Flavor, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Citric Acid, Jalapeno Pepper, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
Check QUESO FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPENO PEPPER BAKED SNACK CRACKERS, QUESO FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPENO PEPPER against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
QUESO FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPENO PEPPER BAKED SNACK CRACKERS, QUESO FUNDIDO WHITE CHEDDAR CHEESE, ONION, TOMATO AND JALAPENO PEPPER is available at 10 retailers
About this product
Snack · Cracker