Is QUESOS LOS CAMEROS LOS CAMEROS MIXED MILK CHEESE Low FODMAP?

Ingredients

Made With No Gluten-containing - Pork, Basting Oil (Organic Sunflower Oil &/Or Soybean Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Bbq Seasoning (Brown Sugar, Garlic, Spices (Including Celery Seed & Mustard), Salt, Chili Pepper, Autolyzed Yeast, Onion, Maltodextrin, Chipotle Pepper, Natural Smoke Flavor, Vinegar Solids, Modified Corn Starch, Garlic Powder, Soybean Oil, Spice Extractive, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Option For Oven: Remove Wrap And Tray, Place On Baking Sheet, Broil On Top Shelf 4 Min, Turn, Move To Middle Shelf And Broil Additional 6 - 7 Min Or Until 145F

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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