No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quest Peanut Butter Cups | 42g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These cups offer pronounced nutty and chocolate notes, combining a smooth, dense interior with a firmer outer shell. Commonly enjoyed as a quick snack, dessert substitute, or paired with coffee, reviewers praise the satisfying flavor while noting occasional sweetness and a slightly grainy or chewy texture in several batches.

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Ingredients

Chocolate Coating (60%) (Cocoa Mass (15%), Cocoa Butter (12%), Sweeteners (Erythritol, Sucralose), Whey Protein Isolate (Milk), Corn Fibre Syrup, Sodium Caseinate (Milk), Butterfat (Milk), Emulsier (Lecithin (Sunflower or Soybean*)), Sea Salt, Natural Flavour), Peanut Butter Filling (40%) (Peanuts (12%), Palm Kernel Oil, Sweeteners (Erythritol, Sucralose), Whey Protein Isolate (Milk), Sodium Caseinate (Milk), Sea Salt, Emulsier (Lecithin (Sunflower or Soybean*)), Peanut Oil)).*genetically modified.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Quest Peanut Butter Cups | 42g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Quest Peanut Butter Cups | 42g | Spoonful