Is Quest Bake Shop Frosted Cookies Strawberry Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- milk proteins
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Erythritol, Vegetable Oil (sunflower, Canola, And/or Soybean Oil), Water, Almonds, Polydextrose, Glycerin, Palm Kernel Oil And Palm Oil, Cellulose. Contains Less Than 2% Of The Following: Natural Flavors, Lecithin (sunflower, Canola, And/or Soy Lecithin), Sugar, Salt, Xanthan Gum, Degermed Corn Grits, Baking Soda, Corn Syrup, Radish Juice Concentrate (color), Corn Starch, Sucralose, Citric Acid, Carrot Juice Concentrate (color), Fruit And Vegetable Juice Concentrate (color). Contains Milk, Almonds and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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