Is Quest Bake Shop Frosted Cookies Strawberry Cake Vegan?


Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Erythritol, Vegetable Oil (sunflower, Canola, And/or Soybean Oil), Water, Almonds, Polydextrose, Glycerin, Palm Kernel Oil And Palm Oil, Cellulose. Contains Less Than 2% Of The Following: Natural Flavors, Lecithin (sunflower, Canola, And/or Soy Lecithin), Sugar, Salt, Xanthan Gum, Degermed Corn Grits, Baking Soda, Corn Syrup, Radish Juice Concentrate (color), Corn Starch, Sucralose, Citric Acid, Carrot Juice Concentrate (color), Fruit And Vegetable Juice Concentrate (color). Contains Milk, Almonds and Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


