Is Quest Bar, Bar Cookies And Cream, 2.12 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa processed with alkali
  • milk
  • milk protein isolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Natural Flavors, Cocoa Butter, Erythritol., Contains Less Than 2% of the Following: Cocoa Processed With Alkali, Palm Kernel Oil, Sea Salt, Sodium Caseinate, Sunflower Lecithin, Xanthan Gum, Baking Soda, Stevia Sweetener.

Check Quest Bar, Bar Cookies And Cream, 2.12 Ounce against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Quest Bar, Bar Cookies And Cream, 2.12 Ounce is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go