Is Quest Bar Protein Bar White Choc & Raspberry 60g Dairy Free?

Ingredients

Protein Blend, Milk Protein Isolate, Whey Protein Isolate, Prebiotic Fibre (Soluble Corn Fibre), Almonds, Water, White Chocolate Chunks, Cocoa Butter , Micellar Casein, Sweetener (Erythritol), Natural Flavour, Flavour Enhancer (Sea Salt), Sweeteners (Sucralose, Steviol Glycosides)), Dried Raspberries, Natural Flavours, Palm Oil, Sweetener (Erythritol), Flavour Enhancer (Sea Salt), Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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