Is Quest Bar Protein Bar White Choc & Raspberry 60g Gluten Free?

Ingredients

Protein Blend, Milk Protein Isolate, Whey Protein Isolate, Prebiotic Fibre (Soluble Corn Fibre), Almonds, Water, White Chocolate Chunks, Cocoa Butter , Micellar Casein, Sweetener (Erythritol), Natural Flavour, Flavour Enhancer (Sea Salt), Sweeteners (Sucralose, Steviol Glycosides)), Dried Raspberries, Natural Flavours, Palm Oil, Sweetener (Erythritol), Flavour Enhancer (Sea Salt), Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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