Is Quest Chocolate Milkshake Protein Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
milk protein isolate

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Cocoa Processed With Alkali, Natural Flavors, Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Silicon Dioxide, Sucralose, Steviol Glycosides (Stevia)

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