Is Quest Crispy Chocolate Peanut Butter Flavor Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cream
- milk
- milk protein isolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Palm Kernel Oil, Peanuts, Erythritol, Soluble Corn Fiber, Water, Sodium Caseinate, Cocoa Processed With Alkali. Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Peanut Oil, Butter (cream), Pecans, Palm Oil, Carrageenan, Sucralose, Sunflower Lecithin. Contains: Milk, Peanuts, Pecans. Processed In A Facility That Also Processes Soy, Wheat And Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar