Is Quest Crispy Chocolate Peanut Butter Flavor Protein Bar Gluten Free?


Ingredients
Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Palm Kernel Oil, Peanuts, Erythritol, Soluble Corn Fiber, Water, Sodium Caseinate, Cocoa Processed With Alkali. Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Peanut Oil, Butter (cream), Pecans, Palm Oil, Carrageenan, Sucralose, Sunflower Lecithin. Contains: Milk, Peanuts, Pecans. Processed In A Facility That Also Processes Soy, Wheat And Other Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


