Is Quest Dipped Cookies & Cream Protein Bar Dairy Free?

Ingredients

Protein Blend (34%) (milk Protein Isolate, Whey Protein Isolate [milk]), Polydextrose (prebiotic Fibre), Almonds, Sweeteners (erythritol, Sucralose, Steviol Glycosides), Vegetable Fat, Water, Sodium Caseinate [milk], Cocoa Butter (3%), Glycerin, Natural Flavours, Soluble Corn Fibre (prebiotic Fibre), Cocoa Processed With Alkali, Emulsifier (lecithin [sunflower, Or Soybean]), Thickener (xanthan Gum), Raising Agent (sodium Bicarbonate). Contains Milk, Almonds, Soy. This product was manufactured in a facility that also processes Wheat, Peanuts and Macadamia Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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