Is Quest Loaded Pizza Meat Lover's Low FODMAP?

Ingredients

Water, Low-moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Tomato Paste, Milk Protein Isolate, Cellulose, Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Canadian Style Bacon Water Added Chunked & Formed Made With Pork Sirloin Hips (cured With Water, Salt, Less Than 2% Of Cane Sugar, Corn Syrup Solids, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrate), Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Beef, Sea Salt, Contains 2% Or Less Of Spices, Celery Powder, Cane Sugar, Lactic Acid Starter Culture, Natural Flavorings, Spice Extractives, Oleoresin Of Paprika), Smoked Cooked Bacon (bacon [cured With Water, Salt, Sodium Nitrite], May Contain Sea Salt, Potassium Chloride, Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Smoke Flavoring, Flavoring), Sunflower Oil, Soluble Corn Fiber, Whey Protein Isolate. Contains Less Than 2% Of The Following: Extra Virgin Olive Oil, Citrus Fiber, Sea Salt, Garlic Powder, Oregano, Basil, Onion Powder, Black Pepper, Cayenne Pepper, Yeast, Baking Soda, Xanthan Gum, Sunflower Lecithin. Contains: Milk. May Contain Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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