Is Quest Loaded Pizza Meat Lover's Low FODMAP?

Ingredients

Water, Low-moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Milk Protein Isolate, Cellulose, Cooked Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Fully Cooked Diced Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Uncured Pepperoni Made With Pork, Beef Added No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Beef, Sea Salt, Contains 2% Or Less Of Natural Flavorings, Celery Powder, Cane Sugar, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika), Cooked Bacon Pizza Topping (bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]. May Also Contain Smoke Flavoring), Sunflower Oil, Soluble Corn Fiber, Whey Protein Isolate, Contains Less Than 2% Of The Following: Extra Virgin Olive Oil, Citrus Fiber, Sea Salt, Garlic Powder, Oregano, Basil, Onion Powder, Black Pepper, Cayenne Pepper, Yeast, Baking Soda, Xanthan Gum, Sunflower Lecithin. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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