Is Quest Mac And Cheese Gluten Free?

Ingredients

Water, Milk Proteins (whey Protein Isolate, Micellar Casein, Calcium Caseinate), Polydextrose, Canola Oil, Glycerin, Eggs, Natural Flavors, Sugar†. Contains Less Than 2% Of The Following: Erythritol, Citrus Fiber, Modified Cellulose Gum, Soy Lecithin, Salt, Wheat Flour, Blueberry Powder, Guar Gum, Baking Soda, Sunflower Oil, Wheat Starch, Dextrose†, Cellulose Gum, Sucralose, Xanthan Gum, Elderberry Juice Concentrate† (color). Contains Milk, Eggs, Soy, Wheat. Processed In A Facility That Also Processes Peanuts And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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