Is Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
- almonds
- erythritol
- soluble corn fiber
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Erythritol, Natural Flavors, Dried Blueberries, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Steviol Glycosides (Stevia), Sucralose, Sunflower Lecithin
Check Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count against your own diets in the app.
Take it with you
Scan to open Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Ole Xtreme Wellness! High Fiber, 8 Flour Tortillas, Carb Lean, Keto Friendly
BFree High Protein Carb Friendly Wraps
Ole Xtreme Xtreme Wellness! Spinach & Herbs, 8 Low Carb Tortilla, Carb Lean, Keto Friendly
La Banderita Carb Counter 8 Flour Tortillas, Low Carb, Keto Friendly
LonoLife Chicken Bone Broth Powder with 10g Protein, Paleo and Keto Friendly, Stick Packs, 4 Count
Where to buy
Quest Nutrition Blueberry Muffin Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count is available at 2 retailers
About this product
Protein Bar · Bar