No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quest Nutrition Cinnamon Roll Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Isomalto-oligosaccharides Are Prebiotic Fibers Derived From Plant Sources), Prebiotic Fiber, Almonds, Water, Erythritol, Contains Less Than 2% Of The Following: Sea Salt, Steviol Glycosides (Stevia), Lo Han Guo, Cinnamon, Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Quest Nutrition Cinnamon Roll Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Ct is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
SweetNutty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Quest Nutrition Cinnamon Roll Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Ct | Spoonful