Is Quest Nutrition Mint Chocolate Chunk Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
whey protein isolate
milk protein isolate
natural flavors

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend ( Milk Protein Isolate , Whey Protein Isolate ) , Soluble Corn Fiber , Water , Almonds , Cocoa Butter , Cocoa Processed with Alkali , Natural Flavors , Erythritol , Contains Less Than 2% Of : the Following : Coconut Oil , Sea Salt , Baking Soda , Sodium Caseinate , Peppermint Oil , Spirulina Extract ( Color ) , Beta Carotene ( Color ) , Xanthan Gum , Steviol Glycosides ( Stevia ) , Sucralose , Sunflower Lecithin .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.