Is Quest Nutrition Tortilla Style Protein Chips, Loaded Taco, Low Carb, Gluten Free, Baked, 1.1 Ounce (Pack of 8) Dairy Free?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Psyllium Husk, Salt, Contains Less Than 2% Of The Following: Soluble Corn Fiber, Sour Cream (Cream, Non-fat Milk, Cultures), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Buttermilk Powder, Onion Powder, Tomato Powder, Garlic Powder, Green Bell Pepper, Paprika, Spice, Chia Seed, Yeast, Turmeric Oleoresin (Color), Paprika Extract (Color), Acacia Gum, Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Steviol Glycosides (Stevia), Nbsp

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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