Is Quest Original Style BBQ Protein Chips Bags Low FODMAP?
Description
Smoky, sweet barbecue notes combine with a crisp, kettle style crunch that holds up during dipping and topping. Common uses include portable snacking, packed lunches, and party bowls. Reviewers frequently cite bold flavor and sturdy texture but report occasional uneven seasoning and an artificial aftertaste across bags in some cases.
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Description
Smoky, sweet barbecue notes combine with a crisp, kettle style crunch that holds up during dipping and topping. Common uses include portable snacking, packed lunches, and party bowls. Reviewers frequently cite bold flavor and sturdy texture but report occasional uneven seasoning and an artificial aftertaste across bags in some cases.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Salt, Psyllium Husk, Sugar, Contains Less Than 2% Of The Following: Tomato Powder, Paprika, Garlic Powder, Onion Powder, Spice, Natural Flavors, Yeast, Calcium Carbonate, Paprika Extract (Color), Turmeric Oleoresin (Color), Citric Acid, Molasses, Yeast Extract, Stevia Sweetener, Sunflower Lecithin, Adds A Trivial Amount Of Added Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.