Is Quest Overload Chocolate Explosion Protein Bar Gluten Free?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Palm Kernel Oil And Palm Oil, Water, Erythritol, Cocoa Processed With Alkali, Unsweetened Chocolate, Glycerin, Almonds, Sodium Caseinate, Natural Flavors. Contains Less Than 2% Of The Following: Cocoa Butter, Soluble Corn Fiber, Salt, Lecithin (sunflower And/or Soy Lecithin), Nonfat Milk, Sucralose, Tapioca Starch, Sunflower Oil, Stevia Sweetener, Sodium Bicarbonate, Xanthan Gum, Cellulose Gum. Contains Milk, Almonds and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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