Is Quest Peanut Butter Dairy Free?
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Ingredients
Peanut flavored confectionery coating (palm kernel oil, whey protein isolate, erythritol, peanuts, sodium caseinate, salt, soy lecithin, peanut oil, sucralose), erythritol, water, soluble corn fiber, rice starch. Contains less than 2% of the following: gum arabic, allulose, carnauba wax, Yellow 6 Lake, Yellow 5 Lake, confectioner's glaze, Blue 2 Lake, coconut oil, canola oil, Red 40 Lake, beeswax. Contains: milk, soy, peanuts. Processed in a facility that also processes wheat and tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.