Is Quest Peanut Butter Gluten Free?
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Ingredients
Peanut flavored confectionery coating (palm kernel oil, whey protein isolate, erythritol, peanuts, sodium caseinate, salt, soy lecithin, peanut oil, sucralose), erythritol, water, soluble corn fiber, rice starch. Contains less than 2% of the following: gum arabic, allulose, carnauba wax, Yellow 6 Lake, Yellow 5 Lake, confectioner's glaze, Blue 2 Lake, coconut oil, canola oil, Red 40 Lake, beeswax. Contains: milk, soy, peanuts. Processed in a facility that also processes wheat and tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.