Is Quest Protein Bar Birthday Cake Flavour Gluten Free?

Ingredients

Protein Blend (32%) (milk Protein Isolate, Whey Protein Isolate), Prebiotic Fibre (soluble Corn Fibre), Birthday Cake Flavoured Coating (15%) [palm Kernel Oil, Protein Blend (4%) (milk Protein Isolate, Whey Protein Isolate), Sweeteners (erythritol, Sucralose), Sodium Caseinate, Edible Glitters (0. 15%) [stabiliser (gum Arabic), Spirulina, Colours (anthocyanins, Curcumin)], Emulsifier (sunflower Lecithin), Flavour Enhancer (sea Salt), Natural Flavours], Water, Sweeteners (erythritol, Sucralose), Almonds, Natural Flavours, Flavour Enhancer (sea Salt). Contains: Milk, Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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