Is Quest Protein Bar Chocolate Peanut Butter and Double Chocolate Chunk Vegetarian?

Ingredients

Double Chocolate Chunk: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Erythritol, Unsweetened Chocolate, Cocoa Processed With Alkali, Glycerin, Cocoa Butter, Natural Flavors, Sodium Caseinate, Sea Salt, Lecithin (Sunflower And/Or Soy Lecithin), Stevia Sweetener. Contains: Milk, Almonds, Soy. Processed In A Facility That Also Processes Peanuts, Wheat, And Other Tree Nuts. Chocolate Peanut Butter: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose (Prebiotic Fiber), Water, Erythritol, Unsweetened Chocolate, Glycerin, Cocoa Butter. Contains Less Than 2% Of The Following: Sodium Caseinate, Natural Flavors, Sea Salt, Stevia Sweetener, Lecithin (Sunflower And/Or Soy Lecithin). Contains: Milk, Peanuts, Soy. Processed In A Facility That Also Processes Wheat And Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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