Is Quest Protein Chips, Ranch Flavor, Tortilla Style Low FODMAP?
Description
Quest protein chips ranch flavor tortilla style are a tasty and nutritious snack option. These chips are made with dairy-based proteins, providing essential amino acids. The chips contain complete proteins and are seasoned to perfection. Unlike traditional chips, Quest protein chips are never fried but baked instead. They are made with soy lecithin and/or vegetable oil, with soybean being an allergen. People appreciate the taste of these chips, making them a popular choice for those looking for a delicious and protein-packed snack.
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Description
Quest protein chips ranch flavor tortilla style are a tasty and nutritious snack option. These chips are made with dairy-based proteins, providing essential amino acids. The chips contain complete proteins and are seasoned to perfection. Unlike traditional chips, Quest protein chips are never fried but baked instead. They are made with soy lecithin and/or vegetable oil, with soybean being an allergen. People appreciate the taste of these chips, making them a popular choice for those looking for a delicious and protein-packed snack.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Buttermilk Powder, Psyllium Husk, Nonfat Dry Milk, Contains Less Than 2% Of The Following: Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Tomato Powder, Onion Powder, Garlic Powder, Spice, Salt, Soluble Corn Fiber, Whey Powder, Chia Seed, Turmeric Oleoresin (Color), Malic Acid, Sugar, Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener, Adds A Trivial Amount Of Added Sugar, Contains Milk, Processed In A Facility That Also Processes Soy And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.