Is Quest Tortilla Style Protein Chips - Chili Lime - 4ct/4.5oz Low FODMAP?
Description
Chili-lime seasoned chips offer a tangy, spicy kick and a firm, crunchy texture; people commonly eat them as an on-the-go snack, for dipping, or with sandwiches. Reviewers note bold seasoning, sturdy crispness, convenient multi-pack single-serve pouches, and occasional powdery residue or lingering seasoning on fingers, and appreciate portable sealed packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- natural flavors
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Chili-lime seasoned chips offer a tangy, spicy kick and a firm, crunchy texture; people commonly eat them as an on-the-go snack, for dipping, or with sandwiches. Reviewers note bold seasoning, sturdy crispness, convenient multi-pack single-serve pouches, and occasional powdery residue or lingering seasoning on fingers, and appreciate portable sealed packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Salt, Psyllium Husk. Contains Less Than 2% Of The Following: Onion Powder, Paprika, Spice, Chia Seed, Vinegar Powder, Lime Juice Powder, Sugar**, Yeast, Citric Acid, Turmeric Oleoresin (Color), Paprika Extract (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Acacia Gum, Stevia Sweetener. **Adds A Trivial Amount Of Added Sugar.
Check Quest Tortilla Style Protein Chips - Chili Lime - 4ct/4.5oz against your own diets in the app.
Take it with you
Scan to open Quest Tortilla Style Protein Chips - Chili Lime - 4ct/4.5oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Quest Tortilla Style Protein Chips - Chili Lime - 4ct/4.5oz is available at 1 retailer
About this product
Chips · Pouch