Is Quest Tortilla Style Protein Chips - Loaded Taco - 4ct/4.5oz Vegetarian?
Description
Bold loaded-taco flavor with a pronounced savory seasoning complements a crisp, sturdy tortilla-style crunch. Commonly eaten straight from the bag or used for dipping and as a crunchy salad or nacho topper, reviewers frequently note satisfying crunch and robust seasoning while some mention occasional over-saltiness or lingering aftertaste and texture.
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Description
Bold loaded-taco flavor with a pronounced savory seasoning complements a crisp, sturdy tortilla-style crunch. Commonly eaten straight from the bag or used for dipping and as a crunchy salad or nacho topper, reviewers frequently note satisfying crunch and robust seasoning while some mention occasional over-saltiness or lingering aftertaste and texture.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Psyllium Husk, Salt. Contains Less Than 2% Of The Following: Soluble Corn Fiber, Sour Cream (Cream, Non-Fat Milk, Cultures), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk Powder, Onion Powder, Tomato Powder, Garlic Powder, Green Bell Pepper, Paprika, Spice, Chia Seed, Yeast, Turmeric Oleoresin (Color), Paprika Extract (Color), Acacia Gum, Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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