Is Quest Tortilla Style Protein Chips - Nacho Cheese - 4ct/4.5oz Low FODMAP?
Description
These nacho cheese tortilla-style chips offer pronounced savory cheese flavor with a crisp, sturdy crunch and slightly powdery seasoning. Reviewers commonly describe them as convenient grab-and-go snacks, suitable for dipping or topping salads, with durable texture that holds up to spreads; some note occasional excess seasoning residue in the bag.
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Description
These nacho cheese tortilla-style chips offer pronounced savory cheese flavor with a crisp, sturdy crunch and slightly powdery seasoning. Reviewers commonly describe them as convenient grab-and-go snacks, suitable for dipping or topping salads, with durable texture that holds up to spreads; some note occasional excess seasoning residue in the bag.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Soluble Corn Fiber, Psyllium Husk, Salt. Contains Less Than 2% Of The Following: Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Powder, Butter (Cream, Annatto), Tomato Powder, Onion Powder, Spice, Nonfat Dry Milk, Whey Powder, Chia Seed, Paprika Extract (Color), Turmeric Oleoresin (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.