Is Quest Tortilla Style Protein Chips Nacho Cheese Dairy Free?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil, Calcium Caseinate, Natural Flavors, Maltodextrin Soluble Corn Fiber, Corn Starch, Salt, Whey Powder, Buttermilk Powder, Psyllium Seed Husk, Cheddar Cheese Powder (milk, Salt, Cultures, Microbial Enzymes), Yeast Extract, Romano Cheese Powder (milk), Garlic Powder, Salt, Microbial Enzyme, Tomato Powder, Onion Powder, Buttermilk, Canola Oil, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme), Onion Powder, Soy Lecithin, Calcium Carbonate, Turmeric, Spice, Paprika, Garlic Powder, Spice, Lactic Acid, Citric Acid, Natural Extract. Contains Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.